With over 12 years of experience as a Health and Wellness Coach, Sandra Jersby — a former Crossfit and NPC Bikini Bodybuilding competitor; has become a paramount figure for fitness and recovery nationwide.
Known as the Elite Stretch Therapist of Los Angeles, Sandra prides herself in her passion and innate capacity to empower those around her with an integrative approach. In which her regimen of exercise, nutrition, recovery, and spiritual aspects improve the fitness, strength, and overall well being of those who follow it.
She graduated with honors from California State University, Northridge with a degree in Nutrition & Food Science, and is certified with the National Academy of Sports Medicine in Corrective Exercise, as well as Sports Performance.
Her versatile skill set also includes Fascial Stretch Therapy, Thai Massage, and Yoga with a diverse client base; from novice exercisers to professional athletes in the NBA, NFL, and MLB. Sandra is also well known for her impressive accomplishments within bikini contests with the National Physique Committee (NPC), the premier amateur physique organization of the world. She has earned numerous 1st places and overall wins in the past four years. Entering an NPC competition requires months of dedication, determination, hard work. This mindset has spilled over into many other areas of Sandra’s life to inspire a healthier and more productive outlook on not only her personal life, but also her professional life.