Showing 1–12 of 40 results

  • Siam Stretch & Deep Tissue

    $1,495.00

    Siam Stretch & Deep Tissue by Sebastien Valla

    Live Workshop in Los Angeles
    September 27 – 29

    Immerse yourself in the world of Siam Stretch & Deep Tissue, a unique combination of Eastern and Western healing techniques that offer a rejuvenating and relaxing experience.

    Led by Sebastien Valla, a seasoned practitioner originating from France and now based in Brazil with over 15 years of diverse global experience, this course presents a unique opportunity to delve into the harmonious blend of traditional wisdom and contemporary methods. Drawing upon insights gathered from renowned masters worldwide, Sebastien will expertly guide you through the invigorating stretches of Thai massage seamlessly intertwined with the profound pressure of deep tissue therapy.

    Uncover the art of creating space within the body, releasing tension, elongating fascia, and progressing towards holistic well-being. This comprehensive 3-day course places a strong emphasis on therapeutic practices, providing you with the essential tools to effectively cater to a wide range of clients, whether they are office professionals or athletes. Throughout the course, the significance of self-care for the practitioner is highlighted alongside the techniques taught.

    Don’t miss this life-changing opportunity to elevate your skills, nurture your body and mind, and embark on a transformative journey to master the healing craft of Siam Stretch & Deep Tissue.

    Location & Times

    Culver City, Los Angeles, CA 90034
    Fri: 9:00am – 6:00pm
    Sat: 9:00am – 6:00pm
    Sun: 9:00am – 6:00pm

     

    No refunds
    Read more
  • Thai Mat Flow L-1 (Georgia)

    $1,095.00

    BECOME A STRETCH THERAPIST – STRETCHA METHOD

    Manifest your stretch experience here.
    Live Workshop in Atlanta, GA
    March 8 – 10, 2024

    Introducing the StretchA Method, a system designed to provide assisted stretching based on the ancient techniques found in Thai Massage, Osteothai, Fascial Stretch Therapy, Active Isolated Stretching, and yoga. Within the StretchA Method, there are two engaging workshops available: Thai Mat Flow and Thai StretchA Fusion.

     

    Thai Mat Flow L-1

    A floor-based assisted stretching course for fitness and wellness pros seeking to uplevel their client’s experience. This is a therapeutic and relaxing routine to help downregulate the nervous system to stimulate the parasympathetic nervous system for a sweet release of tension and stress in the body using ancient Thai stretch techniques and palming.

     

    Included:
    • 3-Day Hands-on Training
    • Mindfulness through yoga and mobility prep each morning
    • The use of proper body alignment and awareness while performing each technique
    • A full-body, floor-based assisted stretching routine in 4 positions (supine, prone, side, and seated)
    • Course Manual
    • Soundbath
    • Personalized Certificate
    • CEU approved course NASM and AFAA; 24.5 contact hours

    Location & Times

    Atlanta, GA 30331
    Fri: 9:00 am – 6:00 pm
    Sat: 9:00 am – 7:30 pm
    Sun: 9:00 am – 6:00 pm

     

    No refunds
    Transfers of registration can be authorized for courses taking place in the current year upon payment of a $250 fee, provided notification is given within 4 weeks of the course start date. Alternatively, you can arrange for someone else to take your spot. Please note that transfers will not be accommodated if there are no available class options.

     

    Select options
  • Thai Mat Flow L-1 (LA)

    $1,095.00

    BECOME A STRETCH THERAPIST – STRETCHA METHOD

    Manifest your stretch experience here.
    Live Workshop in Los Angeles
    October 4 – 6

    Introducing the StretchA Method, a system designed to provide assisted stretching based on the ancient techniques found in Thai Massage, Osteothai, Fascial Stretch Therapy, Active Isolated Stretching, and yoga. Within the StretchA Method, there are two engaging workshops available: Thai Mat Flow and Thai StretchA Fusion.

     

    Thai Mat Flow L-1

    A floor-based assisted stretching course for fitness and wellness pros seeking to uplevel their client’s experience. This is a therapeutic and relaxing routine to help downregulate the nervous system to stimulate the parasympathetic nervous system for a sweet release of tension and stress in the body using ancient Thai stretch techniques and palming.

     

    Included:
    • 3-Day Hands-on Training
    • Mindfulness through yoga and mobility prep each morning
    • The use of proper body alignment and awareness while performing each technique
    • A full-body, floor-based assisted stretching routine in 4 positions (supine, prone, side, and seated)
    • Course Manual
    • Soundbath
    • Personalized Certificate
    • CEU approved course NASM and AFAA; 24.5 contact hours

    Location & Times

    Culver City, Los Angeles, CA 90034
    Fri: 9:00 am – 6:00 pm
    Sat: 9:00 am – 7:30 pm
    Sun: 9:00 am – 6:00 pm

     

    No refunds
    Transfers of registration can be authorized for courses taking place in the current year upon payment of a $250 fee, provided notification is given within 4 weeks of the course start date. Alternatively, you can arrange for someone else to take your spot. Please note that transfers will not be accommodated if there are no available class options.

     

    Add to cart
  • Thai Mat Flow L-1 (LA)

    $1,095.00

    BECOME A STRETCH THERAPIST – STRETCHA METHOD

    Manifest your stretch experience here.
    Live Workshop in Los Angeles
    May 17 – 19

    Introducing the StretchA Method, a system designed to provide assisted stretching based on the ancient techniques found in Thai Massage, Osteothai, Fascial Stretch Therapy, Active Isolated Stretching, and yoga. Within the StretchA Method, there are two engaging workshops available: Thai Mat Flow and Thai StretchA Fusion.

     

    Thai Mat Flow L-1

    A floor-based assisted stretching course for fitness and wellness pros seeking to uplevel their client’s experience. This is a therapeutic and relaxing routine to help downregulate the nervous system to stimulate the parasympathetic nervous system for a sweet release of tension and stress in the body using ancient Thai stretch techniques and palming.

     

    Included:
    • 3-Day Hands-on Training
    • Mindfulness through yoga and mobility prep each morning
    • The use of proper body alignment and awareness while performing each technique
    • A full-body, floor-based assisted stretching routine in 4 positions (supine, prone, side, and seated)
    • Course Manual
    • Soundbath
    • Personalized Certificate
    • CEU approved course NASM and AFAA; 24.5 contact hours

    Location & Times

    Culver City, Los Angeles, CA 90034
    Fri: 9:00 am – 6:00 pm
    Sat: 9:00 am – 7:30 pm
    Sun: 9:00 am – 6:00 pm

     

    No refunds
    Transfers of registration can be authorized for courses taking place in the current year upon payment of a $250 fee, provided notification is given within 4 weeks of the course start date. Alternatively, you can arrange for someone else to take your spot. Please note that transfers will not be accommodated if there are no available class options.

     

    Add to cart
  • Thai Mat Flow L-1 (Texas)

    $1,095.00

    BECOME A STRETCH THERAPIST – STRETCHA METHOD

    Manifest your stretch experience here.
    Live Workshop in Addison, TX
    February 16 – 18, 2024

    Introducing the StretchA Method, a system designed to provide assisted stretching based on the ancient techniques found in Thai Massage, Osteothai, Fascial Stretch Therapy, Active Isolated Stretching, and yoga. Within the StretchA Method, there are two engaging workshops available: Thai Mat Flow and Thai StretchA Fusion.

     

    Thai Mat Flow L-1

    A floor-based assisted stretching course for fitness and wellness pros seeking to uplevel their client’s experience. This is a therapeutic and relaxing routine to help downregulate the nervous system to stimulate the parasympathetic nervous system for a sweet release of tension and stress in the body using ancient Thai stretch techniques and palming.

     

    Included:
    • 3-Day Hands-on Training
    • Mindfulness through yoga and mobility prep each morning
    • The use of proper body alignment and awareness while performing each technique
    • A full-body, floor-based assisted stretching routine in 4 positions (supine, prone, side, and seated)
    • Course Manual
    • Personalized Certificate
    • CEU approved course NASM and AFAA; 24.5 contact hours

    Location & Times

    Addison, TX 75001
    Fri: 9:00 am – 6:00 pm
    Sat: 9:00 am – 6:00 pm
    Sun: 9:00 am – 6:00 pm

     

    No refunds
    Transfers of registration can be authorized for courses taking place in the current year upon payment of a $250 fee, provided notification is given within 4 weeks of the course start date. Alternatively, you can arrange for someone else to take your spot. Please note that transfers will not be accommodated if there are no available class options.

     

    Select options
  • Thai StretchA Fusion L-1

    $1,095.00

    BECOME A STRETCH THERAPIST – STRETCHA METHOD

    Manifest your stretch experience here.
    Live Workshop in Los Angeles
    January 19 – 21, 2024 | April 5 – 7, 2024

    Introducing the StretchA Method, a system designed to provide assisted stretching based on the ancient techniques found in Thai Massage, Osteothai, Fascial Stretch Therapy, Active Isolated Stretching, and yoga. Within the StretchA Method, there are two engaging workshops available: Thai Mat Flow and Thai StretchA Fusion.

     

    Thai StretchA Fusion L-1

    A table-based assisted stretching course for fitness and wellness pros seeking to uplevel their client’s experience. This course is both active and passive for the receiver and focuses on improving mobility while creating strength and stability in the end-range of motion.

     

    Included:
    • 3-Day Hands-on Training
    • Mindfulness through yoga and mobility prep each morning
    • The use of proper body alignment and awareness while performing each technique
    • A full-body, table-based assisted stretching routine in 3 positions (supine, prone, and seated)
    • Course Manual
    • Soundbath
    • Personalized Certificate
    • CE approved course NASM and AFAA; 24.5 contact hours
    • CE approved course NCBTMB; 19 contact hours

    Location & Times

    Culver City, Los Angeles, CA 90034
    Fri: 9:00 am – 6:00 pm
    Sat: 9:00 am – 7:30 pm
    Sun: 9:00 am – 6:00 pm

     

    No refunds
    Transfers of registration can be authorized for courses taking place in the current year upon payment of a $250 fee, provided notification is given within 4 weeks of the course start date. Alternatively, you can arrange for someone else to take your spot. Please note that transfers will not be accommodated if there are no available class options.

     

    Select options
  • Thai StretchA Fusion L-1 (LA)

    $1,095.00

    BECOME A STRETCH THERAPIST – STRETCHA METHOD

    Manifest your stretch experience here.
    Live Workshop in Los Angeles
    November 8 – 10

    Introducing the StretchA Method, a system designed to provide assisted stretching based on the ancient techniques found in Thai Massage, Osteothai, Fascial Stretch Therapy, Active Isolated Stretching, and yoga. Within the StretchA Method, there are two engaging workshops available: Thai Mat Flow and Thai StretchA Fusion.

     

    Thai StretchA Fusion L-1

    A table-based assisted stretching course for fitness and wellness pros seeking to uplevel their client’s experience. This course is both active and passive for the receiver and focuses on improving mobility while creating strength and stability in the end-range of motion.

     

    Included:
    • 3-Day Hands-on Training
    • Mindfulness through yoga and mobility prep each morning
    • The use of proper body alignment and awareness while performing each technique
    • A full-body, table-based assisted stretching routine in 3 positions (supine, prone, and seated)
    • Course Manual
    • Soundbath
    • Personalized Certificate
    • CE approved course NASM and AFAA; 24.5 contact hours
    • CE approved course NCBTMB; 19 contact hours

    Location & Times

    Culver City, Los Angeles, CA 90034
    Fri: 9:00 am – 6:00 pm
    Sat: 9:00 am – 7:30 pm
    Sun: 9:00 am – 6:00 pm

     

    No refunds
    Transfers of registration can be authorized for courses taking place in the current year upon payment of a $250 fee, provided notification is given within 4 weeks of the course start date. Alternatively, you can arrange for someone else to take your spot. Please note that transfers will not be accommodated if there are no available class options.

     

    Add to cart
  • Thai StretchA Fusion L-1 (LA)

    $1,095.00

    BECOME A STRETCH THERAPIST – STRETCHA METHOD

    Manifest your stretch experience here.
    Live Workshop in Los Angeles
    May 24 – 26

    Introducing the StretchA Method, a system designed to provide assisted stretching based on the ancient techniques found in Thai Massage, Osteothai, Fascial Stretch Therapy, Active Isolated Stretching, and yoga. Within the StretchA Method, there are two engaging workshops available: Thai Mat Flow and Thai StretchA Fusion.

     

    Thai StretchA Fusion L-1

    A table-based assisted stretching course for fitness and wellness pros seeking to uplevel their client’s experience. This course is both active and passive for the receiver and focuses on improving mobility while creating strength and stability in the end-range of motion.

     

    Included:
    • 3-Day Hands-on Training
    • Mindfulness through yoga and mobility prep each morning
    • The use of proper body alignment and awareness while performing each technique
    • A full-body, table-based assisted stretching routine in 3 positions (supine, prone, and seated)
    • Course Manual
    • Soundbath
    • Personalized Certificate
    • CE approved course NASM and AFAA; 24.5 contact hours
    • CE approved course NCBTMB; 19 contact hours

    Location & Times

    Culver City, Los Angeles, CA 90034
    Fri: 9:00 am – 6:00 pm
    Sat: 9:00 am – 7:30 pm
    Sun: 9:00 am – 6:00 pm

     

    No refunds
    Transfers of registration can be authorized for courses taking place in the current year upon payment of a $250 fee, provided notification is given within 4 weeks of the course start date. Alternatively, you can arrange for someone else to take your spot. Please note that transfers will not be accommodated if there are no available class options.

     

    Read more
  • The Ultimate Upper Body Mobility Program

    $21.00

    The Ultimate Upper Body Mobility Program

    Melt your upper body with this complete manual program!

    PLEASE NOTE: All Online Program purchases are non-refundable.

    Add to cart
  • Runners Knee Program

    $59.00

    Runners Knee Program

    Your complete program to reduce pain, regain strength and mobility at the knee and surrounding areas.

    PLEASE NOTE: All Online Program purchases are non-refundable.

    Add to cart
  • Sandra’s Nutrition Club

    $99.00

    Sandra’s Nutrition Club

    Take ownership of your nutrition with this 7 day meal plan, designed to support fat loss and bolster lean muscle.

    PLEASE NOTE: All Online Program purchases are non-refundable.

    Add to cart
  • Bowflex Home Gym Series

    $349.00

    Bowflex Home Gym Series

    ABOUT THIS ITEM

    • Each dumbbell adjusts from 5 to 52.5 pounds; adjusts in 2.5-pound increments up to the first 25 pounds
    • Lets you rapidly switch from one exercise to the next
    • Combines 15 sets of weights into one, using a unique dial system
    • Eliminates the need for multiple dumbbells cluttering your workout space
    • Two year warranty on weight plates and parts
    Buy on Amazon