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  • Thai Mat Flow L-1 (Texas)



    Manifest your stretch experience here.
    Live Workshop in Addison, TX
    February 16 – 18, 2024

    Introducing the StretchA Method, a system designed to provide assisted stretching based on the ancient techniques found in Thai Massage, Osteothai, Fascial Stretch Therapy, Active Isolated Stretching, and yoga. Within the StretchA Method, there are two engaging workshops available: Thai Mat Flow and Thai StretchA Fusion.


    Thai Mat Flow L-1

    A floor-based assisted stretching course for fitness and wellness pros seeking to uplevel their client’s experience. This is a therapeutic and relaxing routine to help downregulate the nervous system to stimulate the parasympathetic nervous system for a sweet release of tension and stress in the body using ancient Thai stretch techniques and palming.


    • 3-Day Hands-on Training
    • Mindfulness through yoga and mobility prep each morning
    • The use of proper body alignment and awareness while performing each technique
    • A full-body, floor-based assisted stretching routine in 4 positions (supine, prone, side, and seated)
    • Course Manual
    • Personalized Certificate
    • CEU approved course NASM and AFAA; 24.5 contact hours

    Location & Times

    Addison, TX 75001
    Fri: 9:00 am – 6:00 pm
    Sat: 9:00 am – 6:00 pm
    Sun: 9:00 am – 6:00 pm


    No refunds
    Transfers of registration can be authorized for courses taking place in the current year upon payment of a $250 fee, provided notification is given within 4 weeks of the course start date. Alternatively, you can arrange for someone else to take your spot. Please note that transfers will not be accommodated if there are no available class options.


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