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ABOUT SANDRA

Elite Stretch Therapist
Elite Stretch Therapist
Sandra Jersby, a Certified Health and Wellness Coach with over 15 years of experience, began her career as a personal trainer and dietitian tech at the Keck USC hospital. Over the years, she has dedicated herself to transforming lives through a holistic approach. She now focuses on helping others achieve their best selves with her unique bodywork and the StretchA Method workshops.

Known as an Elite Stretch Therapist in Los Angeles, Sandra supports professional athletes in the NBA, NFL, and MLB, as well as novice athletes and the general public, to improve mobility, alignment, and stress levels. She holds a degree in Nutrition & Food Science from California State University, Northridge, and certifications in Corrective Exercise and Sports Performance from the National Academy of Sports Medicine.

Sandra’s toolbox includes Fascial Stretch Therapy L-3, Traditional Northern Thai Massage and Osteothai, and 700 hr YTT, catering to diverse needs. Her StretchA Method workshops, successful across Los Angeles, enhance flexibility, reduce pain, and improve physical performance, earning highly positive feedback.

Sandra finds joy in making a profound impact through her bodywork and workshops, contributing to the health and happiness of many.
Elite Stretch Therapist
Elite Stretch Therapist

 

 

With over 12 years of experience as a Health and Wellness Coach, Sandra Jersby — a former Crossfit and NPC Bikini Bodybuilding competitor; has become a paramount figure for fitness and recovery nationwide.

 

Known as the Elite Stretch Therapist of Los Angeles, Sandra prides herself in her passion and innate capacity to empower those around her with an integrative approach. In which her regimen of exercise, nutrition, recovery, and spiritual aspects improve the fitness, strength, and overall well being of those who follow it.

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